Shared Experiences
Connect with others who understand and relate to your struggles, fostering a sense of community and support.
Gain New Perspectives
Learn from the insights and experiences of group members, broadening your understanding and approach to your own challenges.
Build Social Skills
Improve communication and interpersonal skills in a supportive, therapeutic environment.
Upcoming Groups
No More Mr. Nice Guy
Every Thursday beginning August 29 at 6:30pm
A therapy group working through the book, No More Mr. Nice Guy, by Robert Glover. A book aiming to help men who struggle with being overly nice, to the detriment of their own happiness and success. The book explores the “Nice Guy Syndrome,” where men avoid conflict, seek approval, and prioritize others’ needs over their own.
Materials Covered
No More Mr. Nice Guy
by Robert A. Glover
Issues Addressed
Codependency
Communication Skills
Conflict Resolution
Depression
Expressing Emotions
Frustration
Intimacy
People-Pleasing Behavior
Self-Worth
Setting Boundaries
Work-life imbalance
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